Weight bench LR8310 Rome

The LR8310 HMS is a Roman chair. It is designed to train the back extensors, glutes, and hamstring muscles. Functionality: The LR8310 offers the option to adjust its angle and has a adjustable backrest. Adjusting the angle allows you to vary the intensity of your workout. The adjustable backrest lets the user adapt the equipment to their size, while the handles at the backrest make it easier to get into the right position. The sturdy structure made with the highest quality materials ensures stability and safety. Intended use: This is an excellent isolation exercise where the legs are locked and only the hip joint flexion is performed. As the torso descends, the glutes and thigh muscles stretch a lot, and because their position is locked, they strengthen to help the back extensors bring the torso back to the starting position. The greater the torso incline, the more muscle engagement there is. The bench can also be used to exercise the abdominal muscles. The LR8310 HMS Roman chair is the perfect tool for building steel muscles. Specifications: Material: steel, PU foam Dimensions: Length: 93 - 121 cm Width: 76.5 cm Height: 55 - 130.5 cm Folded dimensions (standing position): Length: 26 cm Width: 76.5 cm Height: 120 cm 7 backrest adjustment positions (every 6 cm) 4-level incline Backrest dimensions: One piece - 16.5 x 26.5 x 4.9 cm Total dimensions: 38 x 26.5 x 4.9 cm Foot support dimensions: 13.5 x 13.5 x 0.9 cm Length of foot sponge: 12.5 cm Maximum user weight: 150 kg Product weight: 11.5 kg