Optimize your workout with the weight bench HMS LSR8311 Rome Premium, the perfect blend of a traditional bench and a Roman bench. 3 in 1 for a complete workout.
LSR8311 HMS PREMIUM is a combination of a classic bench and a Roman bench. 3 in 1, the LSR8311 bench is a classic bench combined with the Roman bench. This combination allows for upper body workouts using dumbbells or a bar, as well as exercises targeting the back extensor muscles, biceps, thigh muscles, or glutes. The Roman bench can also be used as a preacher curl bench to perform a bicep-targeting exercise. The handles on the sides enable push-ups. Additionally, by tilting the bench downwards, it's possible to do sit-ups. This position is also an attractive option when pressing dumbbells or bars, allowing for a more intense development of the chest muscle.
Comfort and convenience
The sturdy platform provides stability to the backrest while a soft sponge offers comfort and convenience during workouts. The thickness of the sponge is crucial as it directly impacts the ideal body position. The modern carbon coating is moisture and sweat-resistant, preventing the body from slipping during exercise. It also feels very nice to the touch.
Many adjustment options
The bench features an adjustable backrest, adjustable height on the Roman bench, and an adjustable angle for the leg support. This great maneuverability allows it to be freely adjusted to a specific height and a particular exercise.
Stylish design
The bench is comfortable and functional, but also stylish. The combination of black carbon material with yellow embroidered elements creates a beautiful visual effect characteristic of the HMS PREMIUM brand.
All the components of the LSR8311 HMS PREMIUM bench make it a versatile product, ideal for any home gym.
Specifications:
Material: steel, foam, wood, PVC
Dimensions:
Length: 146 cm
Width: 64 cm, 43 cm - without the push-up handle
Height: 49 - 85 cm
Backrest:
Length: 98.5 cm
Width: 32.5 cm
Thickness: 5 cm
Thigh support:
Length: 29.5 cm
Width: 16 cm (one element), total width 36 cm
Thickness: 5 cm
Height: 73.5 - 88.5 cm
Leg support length: 36 cm
Push-up handle
Total length: 64 cm
Handle length: 12 cm
Handle diameter: 31 mm
Adjustments:
Backrest: 3 levels
Thigh support: 7 levels, every 2.5 cm
Leg support: 4 levels
Maximum user weight:
Roman bench: 180 kg
Flat bench: 160 kg
Product weight: 13.5 kg
| Brand | HMS |
| Supplier reference | 17-53-701 |
| Color | black / yellow |
| Main color | Black |
| Gender | Mixed |
| Age group | Adult |
| Stability | Training |