Training Ball Trainer Sport Performance

The training ball SKLZ is the perfect training tool for the gym or home. Designed to provide you with a complete and effective full-body workout, the ball features exercises and clear illustrations printed directly on its surface, allowing you to know the targeted muscles for achieving the desired results. The visuals include the exercises, recommended sets, repetitions, and training durations so you can make the most of each workout. Tested for static load up to 2000 pounds, the Trainer Ball is suitable for all individuals. A pump is included so you can get started right away.

• Follow the exercises for a complete body workout focused on results.
• Targeted muscle areas are clearly indicated for better results.
• Includes exercise names, recommended sets, repetitions, and training durations.
• Patented program designed by EXOS, the leader in human performance.
• Tested for static load up to 2000 lbs.
• Includes a pump to get started right away.