Yoga roller

The EPP foam roller Viavito measuring 45 cm is a handy tool for deep tissue massage, muscle relief, stretching, and body strengthening. Perfect for myofascial release (SMR), sports rehabilitation, physiotherapy, yoga, and Pilates, it can be used before and after workouts to enhance movement range, flexibility, and blood circulation. This roller aids in recovery, prevents injuries, relieves muscle tension, pain, inflammation, and reduces back pain. With its firmness and durability, it measures 45 cm long and supports all body types without losing its shape. Weighing only 150 g, it is easy to carry, making it ideal for runners, cyclists, fitness enthusiasts, personal trainers, and physiotherapists. This roller is made from EPP (expanded polypropylene), a lightweight, eco-friendly, and recyclable material.