HMS Hydraulic Weight Training Machine F1020 Pro

F1020 PRO HYDRAULIC MUSCLE TRAINER WITH COUNTER HMS

Build strong arms, chest, and back at home with the F1020 PRO, a modern hydraulic twist with a smooth resistance adjustment from 10 to 200 kg and a built-in repetition counter. The stable design, non-slip handles, and safety lock make this compact arm trainer professional-grade equipment for your home gym.

Why choose the F1020 PRO?

• Wide resistance range of 10-200 kg, perfect for warm-ups and intense strength training.
• Repetition counter to track your performance accurately.
• Hydraulic resistance system for smooth movement and consistent resistance.
• Foldable design with easy lock for safe transport and storage.
• Non-slip handles for a secure grip even during long sessions.

Adjustable Smooth Resistance from 1 to 20 levels

The adjustment button allows you to choose from 20 resistance levels corresponding to real load values:

• Level 14: ~10-40 kg
• Level 48: ~40-80 kg
• Level 8-12: ~80-120 kg
• Level 12-16: ~120-160 kg
• Level 16-20: ~160-200 kg

This range makes the F1020 PRO a replacement for multiple tools, from a light expander to an advanced hydraulic chest expander for professionals.

Comfort & Safety

The sturdy triangular frame works with a closed hydraulic system to provide smooth resistance and control. A safety lock prevents accidental opening while the non-slip TPR handles ensure a firm grip. It folds in seconds and slips easily into a drawer or gym bag.

Muscles Targeted

Perfect for strengthening:

• arms (biceps, triceps, shoulders),
• chest,
• back (upper and mid-area).

An ideal choice for your home gym, functional strength training, or as a chest expander with a counter for combat sports, basketball, or tennis athletes.

Repetition Counter Train Smarter

The built-in counter tracks each press, helping you control your training volume while monitoring your progress and consistency, boosting motivation and results.

Compact and Portable Design

Once folded, the F1020 PRO HMS measures only 43 x 17 cm and weighs about 2.5 kg. Once unfolded, the width reaches 70 cm, providing stable and full range of motion.

Who is it for?

• Beginners looking for a safe way to start strength training at home.
• Advanced users seeking up to 200 kg of resistance for chest and back training.
• Anyone who appreciates adjustable, compact training equipment over bulky machines.

How to Use (examples)

• The bench press targets the pectorals and front deltoids.
• The overhead squeeze strengthens the shoulder girdle and upper arms.
• The forward press activates the back muscles.

Specifications:

• Folded size:
  • Height: 43 cm
  • Width: 17 cm
• Width (unfolded): 70 cm
• Counter: yes (repetitions)
• Safety lock: yes
• Non-slip handles: yes
• Resistance levels:
  • Level 14: 10-40 kg
  • Level 48: 40-80 kg
  • Level 8-12: 80-120 kg
  • Level 12-16: 120-160 kg
  • Level 16-20: 160-200 kg
• Material: ABS + TPR + PP
• Weight: approximately 2.5 kg