Puma, speed for the runner

Velocity, Magnify, Deviate, Fast-R: each pace has its Puma

The road range from Puma caters to the intended pace. The Velocity Nitro is the versatile shoe for daily training: cushioned enough for easy runs, yet responsive enough for a stronger finish. The Magnify Nitro stacks more foam for long runs and for runners who prioritise comfort. The Deviate Nitro features a carbon plate and is aimed at threshold sessions, intervals, and road races. At the top, the Fast-R Nitro Elite is the brand's competition shoe, designed for marathons and chasing personal bests.

Nitro and Nitro Elite: two nitrogen-injected foams

Puma relaunched its running range in 2021 around Nitro foam: the nitrogen injected into the material forms fine cells that lighten it and give it some bounce, without sacrificing comfort. The Nitro Elite, reserved for the fastest models, is based on a PEBA foundation, a more responsive polymer, also infused with nitrogen. On the Deviate Nitro, the two foams are layered: the Nitro Elite on top for cushioning and energy return, and the Nitro below for firmness and stability. Founded in 1948 in Herzogenaurach by Rudolf Dassler, Puma has reestablished itself among the references in road running.

PUMAGRIP, PWRPLATE plate and correct sizing

The PUMAGRIP outsole uses high-grip rubber that clings to asphalt, even when wet, a real advantage for winter outings. The rigid carbon plate PWRPLATE creates a lever effect during the rollout and stabilises thick foam; it in turn puts more strain on the calves and the Achilles tendon, hence the need to get accustomed to it during fast sessions before using it in races. Regarding sizing, Puma running shoes generally fit true to size: keep about a centimetre between your big toe and the front of the shoe, as your foot swells at the end of a run. A training pair should be replaced after several hundred kilometres, when the cushioning starts to compress.

Other brands and families

Other brands, Asics, adidas, Mizuno, Under Armour, and the families road and path, trail are gathered on the men's shoes page.

New arrivals and good deals

The new arrivals showcase the latest releases, the discounted items offer items at reduced prices, and the 24-hour dispatch items are prepared and sent in 24 hours. The good deals, clearance, sales and Black Friday all have their running page.

Frequently asked questions

Which Puma running shoe to start with?

The Velocity Nitro is the simplest starting point: cushioned, stable, and versatile, it supports first easy runs as well as the initial faster sessions. The Magnify Nitro is suitable for beginners looking primarily for comfort on slow runs.

Which Puma to choose for marathon training?

The training should be done with a cushioned training shoe, either Velocity or Magnify, to build up the mileage. The Deviate Nitro is used for marathon pace sessions, and the Fast-R Nitro Elite is reserved for race day for seasoned runners.

What’s the difference between Deviate Nitro and Fast-R Nitro Elite?

The Deviate Nitro, more stable and more durable, is worn for fast training as well as in races. The Fast-R Nitro Elite, lighter and more radical, is designed solely for competition and requires an efficient gait and conditioned legs.

Can you run on paths with a Puma road shoe?

Yes, on dry and well-maintained paths, the PUMAGRIP rubber provides adequate traction. In mud, on roots, or rocky slopes, its shallow lugs tend to slip: a model designed for trails then becomes necessary.

How to maintain Puma running shoes?

Brush off the mud once it’s dry, wash the upper with cold soapy water, and remove the insole to dry separately. Stuff the shoe with newspaper, away from a radiator that would harden the foam, and never machine wash.